Cleveland, Ohio                                          

American Hatha Yoga

for the evolving        mind,   body,   soul

We Suggest:

Eat lightly before class.

Avoid fragrances.

Wear loose, comfortable clothing.

Bring a yoga mat, a blanket (twin-sized), and a firm bed pillow or meditation cushion.

Listen to your body; work within your limits.

Breathe.

General Information

Each 8-week session progresses from supine, to seated, to kneeling, to standing postures.

Persons of all ages, abilities and experience are welcome since each person is working within his/her own limits.  

Yoga is not competitive. We make a point of offering variations for each pose to accommodate differing levels of flexibility.

The fee is $96 per 8-week session.  To afford each student abundant space, class size is limited to 20 students. Consequently, pre-registration with payment  is required.  Your verbal indication to attend may defer payment until the first class, but still constitutes a commitment.

2014 Schedule

Classes run once per week for 8 weeks.  

FRIDAY EVENING              5:50 PM - 7:30 PM

SATURDAY MORNING      7:50 AM - 9:30 AM

MONDAY EVENING           7:30 PM - 9:10 PM

New 8-week series begin on the

first Friday, Saturday or Monday of:

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January

March

May

July

September

November