Cleveland, Ohio

Schedule

Yoga classYoga practiceYoga pose

We Suggest:

  • —Eat lightly before class.
  • —Avoid fragrances.
  • —Wear loose, comfortable clothing.
  • —Bring a yoga mat, a blanket (twin-sized), and a firm bed pillow or meditation cushion.
  • —Listen to your body; work within your limits.
  • —Breathe.

General Information

Each 8-week session progresses from supine, to seated, to kneeling, to standing postures. Persons of all ages, abilities and experience are welcome since each person is working within his/her own limits.

Yoga is not competitive. We make a point of offering variations for each pose to accommodate differing levels of flexibility.

The fee is $96 per 8-week session. To afford each student abundant space, class size is limited to 20 students. Consequently, pre-registration with payment is required. Your verbal indication to attend may defer payment until the first class, but still constitutes a commitment.

Schedule

Classes run once per week for 8 weeks.

Friday Evening

5:50 PM – 7:30 PM

Saturday Morning

7:50 AM – 9:30 AM

Monday Evening

7:30 PM – 9:10 PM

New 8-week series begin on the first Friday, Saturday or Monday of:

January · March · May · July · September · November